Switched On Fitness offers comprehensive personal training services tailored to residents of Summerland BC and the Southern Okanagan, as well as offering complete Virtual Training services to meet your fitness needs wherever you might be. Our expert trainers specialize in resistance training and cardiorespiratory conditioning to improve strength, endurance, and overall fitness. As movement specialists, we focus on optimizing mobility and functional movement patterns to enhance your everyday activities and reduce injury risk.

We also provide specialized hiking coaching, perfect for those looking to explore the beautiful trails of the region with improved stamina and technique. Whether you are preparing for a multi day expedition, or just improve the quality of day hikes, we can improve your hiking ability to conquer your goals.

Our body composition analysis helps track your progress and tailor programs to meet your specific goals.

Whether your aim is to boost athletic performance, gain muscle mass and change body composition, increase cardiorespiratory stamina, improve daily function, or enhance general health, Switched On Fitness delivers personalized, effective training strategies designed to help you thrive in your active lifestyle. Get started today and experience fitness that supports every aspect of your life.